In our wellness-focused world, 'letting go' has become something of a buzzword – we hear it in yoga classes, see it emblazoned on promotional collateral, and often receive it as well-meaning advice. But what does it truly mean to 'let go"? And, perhaps more importantly, how do we actually go about it?…

For over 25 years, I thrived in the high-pressured, fast-paced corporate world, working in marketing. Balancing work, raising twin girls, being a supportive wife, running a bustling household, and still managing to be the life and soul of the party—I was the epitome of a multitasker.

On the surface, it seemed like I had it all under control. But beneath the façade, my lifestyle was quietly taking a toll...

Imagine a life as a breathtakingly intricate tapestry. Woven within its vibrant threads is a golden strand - a subtle and powerful force that whispers to our souls the way to a path of least resistance towards our next step in growth and evolution.

In the Vedic tradition, we call this force 'charm'…

Have you ever found yourself at a crossroads, torn between decisions and shrouded in confusion, uncertain of which direction to take? Perhaps you've felt that intuitive tug beckoning you towards something new, even though you can't quite see where it might lead. In these moments, how do we discern whether to boldly embrace change or stay put?

As I look back on my darkest times, I realise how much power they’ve held and how transformative they were. I’ve developed a sense of gratitude for them. 

We've all been there - faced with disappointment, uncertainty, and what feels like an endless sea of hopelessness.