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Kazzie x

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“Feel the feeling, but don’t become the emotion. Witness it. Allow it. Release it.” 💫 Emotions are powerful, but they don’t have to define us. We can experience them fully without becoming overwhelmed. Meditation is the pr
✨Experience the transformative power of Vedic meditation and discover your ‘birth sound’ – a personal mantra, chosen based on when you were born, allowing your meditation practice to feel effortless, natural, and deeply profound✨ F
With each breath, we hold the power to shape our experience. Inhaling the future invites us to welcome new beginnings and the beauty of what’s to come. Exhaling the past allows us to gently release anything that no longer serves our highest goo

“You were born with wings. Why prefer to crawl through life?”

— Rumi