Connection
Corporate wellbeing
To ensure your business thrives, it's essential to prioritize your team's well-being. Many organizations recognize that when employees' needs are met, it boosts engagement, creativity, focus, and productivity – all of which positively impact the bottom line. Mynd Harmony offers corporate meditation and mindfulness programs to empower employees to flourish, enabling employers to succeed!
Corporate wellness programmes
In a 2015 Harvard study, It was determined that employees in the top 1% of productivity add c$5,000 to profit per year, while a toxic worker costs the company $12,000 per year.
Culture is the driving force behind any organisation, so if you’re looking to create a happier culture for a more profitable business, then get in touch with us today!
Whether it’s a bite-size deep rest guided lunchtime meditation for the entire workforce, a mindfulness workshop or meditation course for your executive leadership team, Mynd Harmony’s corporate wellness programmes are accessible to all, designed to elevate your team and business higher.
Bespoke courses also available upon request.
Kind words
“I just wanted to take a moment to say how awesome the mindfulness session was that Mynd Harmony carried out today with the team. During this time of COVID-19 crisis, trying to manage stress and anxiety is so important and it has given our team some insight into the tools that they can use to help them, so we want to say a massive thank you.
Karen is a complete natural and has a great calming voice. Loved the tips as well which set the scene nicely.”
— Drew. A, XAM Consulting
“Attending the corporate wellness workshop with Mynd Harmony was an invaluable session for our team. The team gained insightful knowledge and tools to manage stress, enhance focus, and improve overall well-being.
The team were inspired and energised after the session, supporting productivity and was enjoyed by all. Thank you Karen! ”
— Phil. N, LAB 3
“Karen hosted a wonderful online mindfulness session with our senior leadership team and I loved it! It really proved that you can do meditation anywhere, at any time, and with anyone, and enjoy the immediate benefits that this brings.
She also provided some really practical and simple tips for dealing with stress - it was like being given a stress-busting tool box that I know I can dip into at any time!””
— Libby. D, Standard Chartered
Mindfulness can literally change your brain - Harvard Business Review, 8 Jan 2015
“Neuroscientists have shown that practicing Mindfulness affects brain areas related to perception, body awareness, pain tolerance, emotion regulation, introspection, complex thinking and sense of self.
The converging evidence is compelling and Mindfulness should no longer be considered a ‘nice to have’ for executives. It’s a ‘must have’ - a way to keep our brains healthy, to support self regulation and effective decision making capabilities, and to protect ourselves from toxic stress.”
“Darkness is an absence of light. Ego is an absence of awareness”
— Osho