Live a life in flow

Vedic Meditation | Yoga | Mentoring

“My wish is to share the beautiful gift of inner connection and heart-centered living, illuminating hearts one by one.”

Kazzie Argyle - Founder, Mynd Harmony

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Hello and welcome to Mynd Harmony

I’m Karen, but you can call me Kazzie! As the Chief Happiness Officer of Mynd Harmony, I'm here to guide you on your personal journey of transformation and spiritual evolution.

Ever imagined a world where you are calmer, healthier, happier, and more grounded? Well, that's exactly what I'm here to help you achieve.

At Mynd Harmony, our offerings include meditation, yoga, plus mentoring to support you on your unique path, enabling you to raise your frequency and unleash your true potential. Whether you're seeking inner peace, physical wellness, or guidance on your soul path, we've got you covered.

These practices have had a profound impact on my own life, which is why I'm so passionate about sharing them with others today. If you’re reading this now, you’re here for a reason, just like I was many years ago. Let me show you how to live from the heart for a more meaningful and fulfilled life.

I look forward to connecting with you!

With loving kindness,

Learn to meditate

Yoga

Mentoring

Kind words

“Karen is such a great teacher. Anyone wishing to learn and understand the benefits to daily meditation, then I suggest you contact Karen and she’ll guide and show you how easy it is. Karen is very natural, she has a lovely calm energy. She makes you feel so at ease. I love the group sessions. I can already notice how different I feel. I am more grounded, less impatient. Think before I speak, less tired and my family are even noticing the benefits too. 
It’s a really wonderful way to get ME time!”

— Anita. C

“Karen is a lovely lady and the way she teaches meditation is amazing. Meditation is something I had never really considered until recently. Karen’s methods are easy to understand and very thorough. If you’re thinking of learning to meditate I can’t recommend Mynd Harmony highly enough!! A definite game changer for me. Thank you Karen.” 

— Sarah. H

“Attending Karen’s meditation course has been one of the best things that I have done for myself in the past few years. Karen had me hooked at the intro! Listening to her experiences really made me think that this is such a positive element to have in our lives to improve our well-being. Meditation is now part of my day and I love the energy and focus that I now have.  Karen is so supportive and communicates with empathy, understanding and kindness. Such a wonderful community to be part of.”

— Rachel. N

“The quieter you become the more you can hear”

— Ram Dass